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News 30-03-20
Shop Optimum is here for you
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News 09-03-20
What is a suprapubic catheter?
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News 24-02-20
How to tone your pelvic floor
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News 16-02-20
Link drainage - what does this mean?
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News 30-01-20
What is a urostomy?
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News 24-01-20
Lever tap or T tap catheter bag - which is right for me?
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News 18-01-20
Do I have to use the catheter supplies I’m given?
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News 30-12-19
Urge incontinence
Stress incontinence
News 26-11-19
Stress incontinence - help & support